By Chef Ramsay Frozen Lemon Caper Chicken Bowl, 9.5 oz

Cooked breaded chicken (chicken breast with rib meat, water, bread crumbs [unbleached wheat flour, contains 2% or less of the following: yeast, sugar, salt, soybean oil], eggs, vegetable oil [soybean oil and/or canola oil], grated parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose {anticaking agent}], contains 2% or less of: salt, dextrose, vinegar powder, tapioca starch, dry parsley, rosemary, baking soda [sodium bicarbonate], ground white pepper, black pepper, onion powder, garlic powder, breading set in soybean oil), lemon caper sauce (water, chablis wine [wine grapes, {contains sulfites}], butter [cream {milk}, natural flavor], lemon juice, capers [capers, water, salt, vinegar], cornstarch, chicken broth concentrate [chicken stock, natural flavor, chicken fat], extra virgin olive oil, sea salt, garlic, parsley, shallots, black pepper), cooked red potatoes (red potatoes, canola oil, maltodextrin, whey, salt, paprika, spices, garlic powder, onion powder, dehydrated parsley, potassium chloride), broccoli. Full list is on the pack.

Contains: egg, milk, wheat. Always check the label on the package you receive.

See the package for directions.

Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented here and that you always read labels, warnings, and directions before using or consuming a product. Allergen, ingredient and nutrition information comes from the manufacturer's packaging and public product databases and may change without notice. If you have a food allergy or dietary restriction, check the label on the package you receive before eating. Manufacturers can change recipes and produce in shared facilities. Perishable. Ships frozen in an insulated foam cooler with frozen gel ice. Inspect your order on arrival; if something is wrong, our Refund Policy explains what we cover and how to reach us. Follow the storage and cooking instructions on the package.

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By Chef Ramsay Lemon Caper Chicken is a frozen, no-prep chicken bowl with a net weight of 9.5 oz. Breaded chicken comes with white wine, lemon and caper sauce, red potatoes seasoned with olive oil and garlic, and broccoli florets.

Key facts:

• Net weight: 9.5 oz
• Serving: 1 bowl (283g)
• Calories: 390 per serving
• Protein: 18 g per serving
• Main ingredients: breaded chicken breast with rib meat, lemon caper sauce, red potatoes and broccoli
• Sauce ingredients include Chablis wine, butter, lemon juice and capers.
• Contains: egg, milk, wheat
• Storage: Keep frozen.

How it ships: Ships frozen in an insulated foam cooler with frozen gel ice. Frozen orders ship Monday to Wednesday; delivery to the Lower 48 states only.

Good for: A chicken bowl for lunch or dinner.

Your order ships in an insulated foam cooler with frozen gel ice. The cooler size depends on how much you order. Delivery is the live 2-day rate to your ZIP, cooler and gel ice included, and checkout charges the same amount. Frozen orders ship Monday to Wednesday (Thursday too where your ZIP gets 1-day delivery), never on Friday. The Freezer Fill and Freezer Stock-Up boxes ship free.

Every order leaves in an insulated foam cooler with frozen gel ice. If something arrives thawed, tell us as soon as you open the box, and no later than within 24 hours after the carrier records delivery. Our team reviews your case: we answer every question, claim and request within 24 hours. How the guarantee works